VITAMIN C AND YOUR SKIN
Beautiful, healthy skin is a much sought-after trait in our society. Many of you are still young, fresh and more than likely wrinkle-free however, it is never to early or late to start a preventative skin care regimen. "C" your way to healthy skin.
What does Vitamin C do for the skin?
Vitamin C is known for it's antioxidant and healing properties. Each day our skin is exposed to pollutants, dirt and debris leading to free radical damage. Many of you are asking, "What is free radical damage?" Free Radical damage in simple terms is when the cells within your body are attacked which then interferes with the cells ability to function properly. The cell is no longer able to remain healthy and plump which keeps the skin soft and wrinkle free. There are many reasons as to why the skin ages however, free radical damage is one of the main causes of aging and skin damage which effects the way your body produces collagen. This is where Vitamin C comes in.
Researchers have reported that collagen within the body was stimulated to produced up to 8 times more when it is exposed to Vitamin C. That's what I call a cocktail! Vitamin C also helps diminish the signs of age spots which occur from the effects of sun damage. Age spots usually appear topically or even down into the lower layers of your skin known as the "Dermis". No matter where they appear, keep aware of their growth, size and coloring. These darker spots that you have seen pop up out of nowhere will one day only worsen if you do not start taking proper care of them now. This is why it is important to double up on your dosages of Vitamin C.
FOODS THAT CONTAIN VITAMIN C
Acerola: " The Barbados Cherry" or "West Indian Cherry" One of the most powerful natural sources of Vitamin C.
Apricots: Eating one apricot provides more than 5% of your recommended daily intake.
Blueberries, Kiwi and Bell Peppers are all jam-packed with Vitamin C which all aid in the production of healthy cells leading to young, radiant looking skin.
PRODUCTS THAT CONTAIN VITAMIN C
Cosmedix "Pure C" Mixing Crystals: 100% pure Vitamin C that can be mixed into any serum, moisturizer, SPF or lotion. Use AM and PM.
Cosmedix "Clear" Clarifying Mask: Natural Skin Brightener, Anti Bacterial, Anti-inflammatory mask that will purify, heal and calm your skin.
Cosmedix "Purity Clean" Cleanser: Cools and calms acne prone, sun damaged skin all while aiding in the production of collagen. Amazing cleanser!!!
CONTACT TIFFANY SHEA AT BEAUTYRICHLA@GMAIL.COM TO FIND OUT ABOUT OUR AMAZING DISCOUNTS ON ALL COSMEDIX PRODUCTS.
PLEASE ALSO VISIT WWW.HANDSONSPA.COM OR CALL (310) 860-0137 TO BOOK YOUR FREE SKIN CARE CONSULTATION AND SKIN ANALYSIS. ASK FOR TIFFANY SHEA.
great information, i need more vitamin c. =D
ReplyDeleteXO NANCY
Thank you Nancy! I'm glad you enjoyed the post. Hope to see you following so you can take advantage of new updated information from Beauty Rich. Just started following you!!!
ReplyDeleteTiffany Shea
Beauty Rich Creator